New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

Boxing legend Muhammad Ali's profound impact extends beyond his athletic prowess. His unwavering self-belief, cultivated through consistent affirmations, fueled his success in and out of the ring. Ali ...

Motivation is a tricky thing. Sometimes we have a bit of it, on rare occasions, we have way too much of it and most of the time, we have none of it. Motivation is a magical element really. It makes ...

Using motivation affirmations is a great way to keep yourself energized! Artist Nichole Rae shows us how journaling can help us follow our goals, intentions and vision for the new year! The Valley ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count ...

I Am Capable of Learning Anything I Set My Mind To 8 study hacks to bounce back and excel a... 9 Secret Tips Toppers Use for Effective ...