The following is a Q&A with Dr Nerea Casal García, a sports scientist focusing on sports training and performance optimization. To speak to the author, or to receive an advance copy of the paper, ...

Sports science and exercise constitute an interdisciplinary endeavour that applies principles from physiology, biomechanics, psychology, nutrition and data science to understand and optimise human ...

Dr. Nerea Casal García is an athlete, personal coach, and injury readaptation specialist who last year completed a Ph.D. on observational analysis in elite sports. Today, she is a professor at the ...

The sports scientist Lorcan Daly studies champion rowers over the age of 50 — including one who is 92. He found that rowers who took up the sport later in life could still reach elite performance ...

The forces that cause sneakers to squeak also create mini-earthquakes (shoe-quakes, if you will) and tiny lightning bolts.

In sport, the margin between success and failure is often measured in milliseconds. It could be a cricketer adjusting their foot positioning, a runner refining their sprint start or a footballer ...

Lorcan Daly's grandfather took up rowing at 73 after a lifetime of not exercising. By 92, he was a four-time world champion indoor rower. Daly, a lecturer in sports science at the Technological ...

Add Yahoo as a preferred source to see more of our stories on Google. Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body ...

A sports scientist who researches athletes who are 50 and over shared his tips for getting fit at any age. Lorcan Daly, a lecturer in sports science at the Technological University of the Shannon, ...