Feeling puffy after enjoying a delicious meal or during times of hormonal fluctuation is no fun. Bloating, a common complaint ...

When Laura Geller shares makeup tips for women over 40, we listen. The longtime makeup artist and cosmetics legend (and owner ...

Your poop is a surprisingly useful health indicator. Changes in the texture, smell, and color of your stool can mean many ...

The American Heart Association just released a scientific statement on caffeine. The statement outlines how much caffeine most people can safely have for their heart health. The statement also notes ...

Lately, I keep seeing the phrase “hara hachi bu” pop up in wellness conversations online. The idea behind it is simple: eat ...

Here, digestive health experts explain the real cause of gas, plus share the top foods that can cause gas and bloating.

New research analyzed how exercise affects signs of aging in the muscles. Scientists found that older adults who exercised ...

More specifically, research in The American Journal of Clinical Nutrition that looked at more than 200,000 people over 30 ...

If you’re looking to implement some simple habits for better brain health into your life, wiggling your pinky probably isn’t ...

New research from Consumer Reports details the potentially harmful levels of arsenic present in rice. Some rice products have ...

“Nuts can be a great addition to your diet when trying to lower blood pressure,” says Routhenstein. “Nuts can contain a ...

In some cases, beverages may affect how medications act in the body. Researchers found that alkaline beverages like mineral ...