Decathlon Singapore has introduced a fresh approach to buying running shoes, inviting the local running community to test its performance brand, KIPRUN, directly on the pavement. The new initiative, ...

In a recent escalation of patent disputes within the footwear industry, Nike has taken significant legal action against New Balance and Skechers. Central to this conflict is Nike’s ‘Flyknit’ ...

In an exhilarating showcase of endurance and spirit, the Standard Chartered Singapore Marathon (SCSM) 2023 painted the streets of Singapore with the strides of over 44,000 runners on the last weekend, ...

Marathon timings are not just about willpower—they’re deeply rooted in physiological processes that dictate how your body sustains prolonged activity. Aerobic capacity (VO2 max) and muscle endurance ...

You have just finished a brutal long run, your legs are heavy, and the gym has both a sauna and a steam room glowing in the corner. Which one actually helps you recover and run faster? Pick the wrong ...

Flagged off by Guest-of-Honor Ms. LOW Yen Ling, Minister of State for Culture, Community and Youth, and Trade and Industry, the 5.6-kilometer race was a display of spirited competition and camaraderie ...

The world-renowned IRONMAN series is set to make a triumphant return to Japan in 2024, with the announcement of the IRONMAN Japan South Hokkaido triathlon. Scheduled for 15 September 2024, this event ...

In today’s fast-paced, stressful world, running and mental health have become closely linked as more people turn to physical exercise to manage anxiety, depression, and the mental toll of modern life.

You may be more familiar with the name vertical marathon or vertical running. An alternative to conventional flat-road marathons, Tower running is a sport which involves running up tall man-made ...

Running is one of the simplest yet most effective forms of exercise available. It requires no special equipment, can be done almost anywhere, and offers a plethora of benefits for both the body and ...

Are three sports in one too challenging for you? How about trying out two sports instead? Aquathlon makes it perfect for people who love running and swimming. To understand more about Aquathlon, we ...

We live in a food paradise and one in three Singaporeans eat out more than they do at home. While we all know it’s healthiest to cook our own meals, our hectic work lifestyle makes eating out the more ...