This Italian-inspired chopped salad is crisp and flavorful, combining crunchy iceberg and romaine with savory salami, tender chickpeas, and creamy mozzarella tossed in a tangy red wine vinaigrette. It ...

A comforting Greek-inspired soup made with tender chicken, rice, and a bright lemon-egg broth that turns silky and slightly creamy without any dairy. It’s cozy, filling, and has a fresh citrus finish ...

Featuring red, white and blue ingredients this super fun fruit salad is the perfect way to add a healthy 4th of July salad to your holiday table. This is sure to make you the life of the party. First, ...

This post shares my personal experience with 16:8 intermittent fasting. I have a background in Kinesiology and Athletic Therapy, but I’m not a doctor — please ...

High in protein, this black bean quinoa salad is a great way to get your fiber. The beautiful tri-colored quinoa used makes for a gorgeous display with chunks of red and green peppers, corn and black ...

An easy Double Chocolate Biscotti Recipe that is perfect to serve with coffee or share as gifts during the holidays. NOTE: This post contains some links to Amazon, which means that I make a small ...

This easy taco salad dressing is one of those recipes you’ll come back to again and again. It’s quick, flexible, and adds so much flavor to even the simplest salad. Save it for later so it’s ready the ...

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support! Heart Healthy ...

Spring is officially in full bloom, and that means it’s time to celebrate all the amazing spring salad ingredients May has to offer! 🌷💚 From sweet strawberries to crisp asparagus, the produce aisle ...

Imagine serving up a salad that has all the zest and heartiness of your favorite tacos but with the added benefit of a stunning presentation. This Seven Layer Taco Salad recipe is as easy to assemble ...

This Strawberry Chicken Cobb Salad brings together everything you love about a classic cobb salad with the fresh, juicy sweetness of strawberries. Every bite is packed with tender chicken, crispy ...

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support! This easy Chipotle ...