Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a key factor in cognitive performance. Dietitians can integrate brain-focused ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in aesthetic, endurance, or weight-sensitive sports. While sport participation can ...

In recent years, there has been a growing interest in cognitive performance and mental fitness among younger adults, driven by increasing academic, professional, and social demands. Young adults are ...

Today’s Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

Offal, more commonly known as organ meats or variety meats, refers to “the internal organs and entrails of a butchered animal, excluding muscle and bone.” This definition doesn’t specify particular ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

Learn about the duties RDs perform, the challenges they face, and the rewards they receive from working in the prison setting. Consider a walk to work that includes passing through a seemingly ...

As more people choose plants for their sources of proteins, RDs will need to become better acquainted with the issues surrounding their quality. Powering up on plant proteins—beans, lentils, peas, ...

The gut is hardly cocktail party conversation, but some would argue that it’s on its way to becoming just that. Not only is gut health a popular topic in scientific research, it has a following in ...

Neurodivergence refers to the natural variation in how human brains develop and function. It includes a wide range of neurological differences such as autism spectrum disorder, ADHD, dyslexia, ...

Is the concern about these compounds found in many plant foods much ado about nothing? The question of whether people should avoid foods that contain antinutrients is a hot topic, with many vigorous ...

It may be the main culprit of poor health outcomes in overweight and obese clients. Are antiobesity attitudes contributing to obesity-related health problems? It’s no secret that weight bias is ...