The Seahawks hosted their first-ever Girls Flag Football College Showcase on July 11, 2026 at the Virginia Mason Athletic Center. Take a look back at our inaugural Best of the PNW Tournament with ...

Sports-lover turned journalist, born and bred in Scotland, with a passion for football (soccer). He’s also a keen follower of NFL, NBA, golf and tennis, among others, and always has an eye on the ...

For those, like me, reading this who grew up in the 1990s, the names Adam Duritz and Counting Crows are as ubiquitous as any other monikers in our memory banks. We remember when we heard “Mr. Jones” ...