West Palm Beach man trying to defend CrossFit title at international competition ...

The new event takes CrossFit grit and provides structure, scale, and highlight moments.

It looks almost too easy on ...

But the real purpose of Xenom is to make ordinary workout fiends feel like pros. It’s a kind of fantasy camp that the company ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

Can a workout be a sport? Welcome to Xenom. Part exercise class, part competition, it is a fitness company that gives its ...

A Hastings middle school teacher and father of four is briefly shifting his focus from the approaching school year and duties ...

Vanderbijlpark Bodybuilding and CrossFit team has once again demonstrated its sporting excellence by securing the Overall ...

Hyrox is a hot fitness race that combines cardio and strength training. A trainer shares common rookie mistakes they wish ...

Ken Phillips looks right at home among the rigs, kettlebells, barbells and fitness bikes at CrossFit Steamboat as he talks ...