A Hastings middle school teacher and father of four is briefly shifting his focus from the approaching school year and duties ...

West Palm Beach man trying to defend CrossFit title at international competition ...

Hyrox is a hot fitness race that combines cardio and strength training. A trainer shares common rookie mistakes they wish ...

It looks almost too easy on ...

Regardless of whether or not you’re a gym rat or a fitness novice, you’ve probably heard of CrossFit. This workout involves a combination of weightlifting, gymnastics, and endurance in the form of ...

The new event takes CrossFit grit and provides structure, scale, and highlight moments ...

Can a workout be a sport? Welcome to Xenom. Part exercise class, part competition, it is a fitness company that gives its ...

Fans don’t call Charlotte Flair “The Queen” for no reason. One of WWE’s biggest and most decorated Superstars, Flair is known ...

France is better known for football, cycling, tennis and skiing than weightlifting. But gym culture is on the rise, ...

"When you push yourself next to someone else doing the same, there is no shortcut to the bond that forms. It creates trust, ...

What To Expect In Nutrition And Fitness For 2013. If 2012 could be defined by juice cleanses, boutique spinning classes and ...

Informative histories, modern retellings and genre-bending homages will take you back to the long road to Ithaca.