The Army spent years trying to build a fitness test that ignored gender, only to discover that biology, politics, and combat readiness refuse to fit neatly on the same scorecard.

The Fitbit Air is built for people who want health tracking without the look of a fitness tracker. Here's how it stacked up ...

The men's senior selection committee, chaired by Ajit Agarkar, is likely to pick the squad for the upcoming two-Test tour of ...

Certain PT test exercises fill the upper-body muscles with blood, making a run afterward more challenging than running fresh.

The U.S. military’s new testosterone-screening protocol directly supports its focus on human performance optimization.

Ravika is one of hundreds of women who are noticing early pregnancy signs through the data on their fitness trackers.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Apple has seeded the fourth beta of watchOS 27 to developers for testing purposes. The new beta comes two weeks after the ...

Everything the Strategist staff has been testing this month, including breezy merino-wool workout wear and a space-saving ...

The Navy recently unveiled a $1 million upgrade to the fitness center at Yokosuka Naval Base, part of increased spending on ...

Build muscle at home with expert-recommended equipment like NordicTrack dumbbells and secure wireless headphones.

Lenny Kravitz skips fitness trackers and uses his 28-inch waist pants as the ultimate health gauge, claiming his sculpted ...