Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...
La Marqueta, under the Metro-North Railroad train tracks in East Harlem, is one of the city’s most historic marketplaces. The hub for Latin American and Caribbean culture will now also be the site of ...