Ashwagandha may support modest weight loss by reducing stress and unhealthy food cravings. Side effects range from mild (drowsiness, stomach upset) to serious, including rare cases of liver damage.

Vitamin B12 helps your body turn food into energy, supporting your metabolism. People with obesity often have lower levels of vitamin B12. Low B12 levels can cause fatigue and brain fog, making it ...

Chinese artificial-intelligence systems have matched the performance of Anthropic’s powerful model Mythos in some cybersecurity scenarios, a development poised to reset the global tech race and ...

DirtyClone is a new Linux kernel privilege escalation in the DirtyFrag family. JFrog Security Research published a working exploit walkthrough for the flaw on June 25, the first public demonstration ...

This article contains spoilers for the film Disclosure Day. As much as Steven Spielberg likes aliens, he seems to prefer holding them at arm’s length. The creatures in Close Encounters of the Third ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

SETI scientists searched the interstellar object 3I/ATLAS for radio signals that could indicate extraterrestrial technology but found nothing beyond human-made interference. Even so, the ...

Hackers breached Brazil’s national emergency alert system overnight on June 19 and 20, sending fake notifications to residents across at least seven cities, with some alerts warning of an imminent ...