Between a long day of work, a commute, walking the dog, fitting in a workout, and more, finding the time to make a satisfying and healthy dinner for yourself or your family is easier said than done.

Keeping blood sugar levels stable may help support heart health, steady energy levels, and reduce the risk of type 2 diabetes. Unexpected foods like avocados, potatoes, berries, and other fiber-rich ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

An nationwide outbreak of an intestinal parasite that causes explosive diarrhea has spread to Ohio. Here's where, how to stay safe.

Aspiration is a common cause of coughing after eating, when you inhale something into your windpipe. Treatment for coughing after eating typically includes dietary changes and medications. Eating ...

In a morale boost for the opposition Congress in Manipur, a number of retired bureaucrats formally joined the party in Imphal on Sunday.Among the 11 newcomers to the party was Thounaojam Brinda (Th Br ...

If you’re tired of relying on deli meat for protein at lunch, you have plenty of other options. Foods like rotisserie chicken, Greek yogurt, eggs, cottage cheese, and quinoa can help you build a ...

Filling your plate with the best foods for gut health does far more than keep your digestive system running smoothly—nourishing your microbiome, the millions of microscopic bacteria living in your gut ...

Hard and crunchy foods, spicy foods, acidic foods like citrus fruits, and drinks such as alcohol, coffee, and carbonated beverages can irritate your inflamed throat and worsen symptoms. Soft foods and ...

Several organisations have strongly condemned the alleged sexual assault of a minor girl at Medziphema town on July 7 and demanded strict action against the accused under the Protection of Children ...

Assam floods ease as affected drop to 25,000 from 48,452 in 24 hours; only Dhemaji and Dibrugarh hit, no rivers above danger level, relief scaled down.

Once regarded as a secondary market to Los Angeles, Orange County’s food scene has come into its own as of late. Find mom-and-pop shops that have spent decades perfecting a singular dish in areas like ...