That’s the highlight of her year, and now she’s a Xenom competitor for life,' Keith Barlow, founder of the new functional ...

That’s the highlight of her year, and now she’s a Xenom competitor for life,” Keith Barlow, founder of the new functional ...

Testing dozens of the best bathroom scales over the past year has completely changed how I think about them. A device that once served as a basic tool for monitoring body weight now shares a technical ...

Researchers find early Alzheimer's changes in the gut, opening a surprising path toward earlier detection and treatment.

As nutrition apps proliferate, some researchers are raising alarms that gamification features may do more harm than good for some people.

A County Durham teenager is about to swap the classroom for one of the toughest sporting stages in the world. Fifteen-year-old Isla Hill, from Chester-le-Street, will test herself against the very ...

There’s a lot of similarities between the two but also one stark difference.

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

You’ve probably seen an artificial intelligence system go off track. You ask for a video of a dog, and as the dog runs behind the love seat, its collar disappears. Then, as the camera pans back, the ...

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach aims to ...