The state recently announced the recipients of the Redevelopment Assistance Capital Program awards. Pennsylvania Gov. Josh ...

The first week of June 2026 marked a seminal event in the history of sleep and fatigue in the military. The Department of War ...

Spotted on the New Brunswick calendar: Virtual Open House at Berkeley College ...

Gamification is the use of game-inspired elements, like challenges, progress, rewards, feedback, and collaboration, in ...

Many women were introduced to strength training through a version of fitness that felt more punishing than ...

Through the Redevelopment Assistance Capital Program (RACP), the Shapiro Administration on Friday announced it is investing in major economic development, public safety, infrastructure, ...

Apple's Journal app doesn't promise to improve mental health, but its approach to reflective writing closely aligns with what ...

A major review of 217 trials shows that aerobic exercise is the most effective option for managing knee osteoarthritis. Activities like walking, cycling, and swimming outperformed other exercise types ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Eligible adults with a history of cancer, chronic lung disease, or liver or lung transplant; internet access; and prior participation in a rehabilitation program were enrolled in a fully web-based ...