Bloating and gas after consuming lentils is common. But a simple fix can help your gut digest lentils in a better manner.

Your gut may influence your mood more than you think, and experts say everyday food choices help shape the gut-brain ...

Gut health is everywhere right now. The hashtag #GutTok has over 6 billion views on TikTok, the global digestive health ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Waking up slightly dehydrated, the body needs fluids to function efficiently. Drinking water before breakfast aids digestion and promotes regular bowel movements. Proper hydration supports brain ...

A large international study has identified 35 regions of the human genome linked to irritable bowel syndrome and has ...

Artificial sweeteners may not be as biologically inactive as once believed. New laboratory research suggests that some ...

Gelatin contains amino acids like glycine, which may help regulate inflammation and support the gut lining. Most research on gelatin for gut health is early-stage, and it’s not considered a proven ...

That is the familiar rhythm of yo-yo dieting: lose weight, regain it, feel ashamed, begin again. Most of us think of this ...

Greenland sharks are thought to live for around 400 years. What can they teach us about the secret to longevity?