Yoga Journal on MSN

The subtle science of alignment in yoga

Teaching alignment in yoga is a delicate matter that involves less emphasis on how a pose looks, more on how it feels. Here's ...
Learn how course data and instruction modes should be set up under Maintain Schedule of Classes in HUB. Please note: Multi-component courses can have different instruction modes for each section.
Have you ever wondered why our bodies look the way they do? Paleobiologist Neil Shubin sets out in this three-part series to find the answers in a surprising place: the ancient animal ancestors that ...