We compare the New Balance 1080v15 and Hoka Clifton 11 to help you save time while shopping for your next daily trainer. Our ...

Race officials stand by the course measurement, but two Olympians are questioning whether the route was accurate.

The 100m sprint and the marathon are quite evidently different – one is anaerobic, demanding explosive power over a matter of seconds, while the other is aerobic, requiring muscular endurance and ...

The Vanish Carbon 3 is a fast, stable racer, with an aggressive rocker profile, full-length PEBA foam, and a split-toe carbon plate. This iteration of the Vanish Carbon will bring in new runners to ...

The Walt Disney World Marathon Weekend, taking place January 6–10, is one of the most popular race weekends for runners of all experience levels. Events include a 5K, 10K, half marathon, and ...

Scottish middle-distance runner Josh Kerr ran a 3:42.66 mile at the London Diamond League, eclipsing Hicham El Guerrouj’s ...

In my 10 years of running, I never struggled with consistency in a major way until this past year. Every time I tried to get back into running, I would abandon it quickly. Even my therapist flagged ...

This summer alone, the UK has hosted the Commonwealth Games, the European Athletics Championships and that London Diamond League meet with the mile world record. It’s safe to say that Britain’s ...

There has never been a better time to test your potential over the 5K. Thanks to the weekly institution that is parkrun, people of all ages and running abilities – from complete newbies to ...

Looking to run faster, more efficiently, and with fewer injuries? To accomplish all three, you need strength training on the schedule. According to a 2022 review paper published in Sports, resistance ...

The pace you can run at lactate threshold is one of the most important factors in successful long-distance race performance. It’s the hardest pace you can hold for about an hour, or the fastest you ...

Fitting in strength training alongside consistent running is a valid concern, but believe it or not, it doesn’t have to be. Because weight training engages different muscle groups than running, it’s ...